Unleash your Vocal Potential
In these one-to-one coaching sessions we'll draw out the unique qualities that enable you to transmit real confidence, power and authority as we work with three main aspects - the psychological, the physical and the emotional. These aspects are closely related to, and very much determine, your tonality, manner and how you come across.
By understanding the deeper source of your expression you can reclaim a sense of agency, and begin to experience your voice as a powerful means to get what you want. You'll understand how your attitude and body language are the foundation of your expression and how they determine how your are received. Working with the deeper source of your expression will give you the resulting respect and consideration you deserve.
Unleash Your VOCAL Potential
And Become More Fully Expressed
*Once your payment has been processed, you'll receive an e-mail and be given instructions to schedule your appointments. Please note that all sessions need to be taken within a two month period after commencement of the first appointment to insure continuity.
In this package You'll get
One Tailored Needs Analyses (virtual)
This is a sixty minute, preliminary Skype Call where we will
Clarify which aspects of voice you need to focus on
Determine where and how your expression is held back
Set a crystal clear intention
Prepare for the coming sessions
Three One-2-One Coaching Sessions (in person)
During these intense, ninety minute appointments at a central London location, we'll draw upon elements #1 to #5, described below. Through inquiry and exercises involving voice, breath and movement you'll understand how to transmit what you're about while accessing real confidence. The sessions are tailored to your specific vocal, physiological and practical needs to insure best possible results.
#1 The Physical Voice & Your Growth Edge
First we'll start where you are, with what you have. It's paramount to be gentle and kind with yourself as we begin to immerse ourselves into your physical voice. Any feelings that arise will inevitably affect your breathing and speech. So to begin with we'll become comfortable with everything that's present and proceed slowly, so that we don't skip over things. We'll ...
explore how your voice responds, so as to leverage it to your advantage
determine how & when your pitch, tone and rhythm change naturally
combine the psychological & physical aspect of voice
#2 Breathing Patterns & The Source of Vocal Power
Here we come to the nuts and bolts, the essential building blocks. We'll look at breathing patterns, breathing mechanisms and the functions that determine healthy sound production. What was experienced spontaneously in the previous exercises of exploration is now brought into deeper awareness and connected to your physiology. You'll understand ...
the importance of the diaphragm & how it's linked to personal power
how breath affects tonality so you can create more impact & influence
how to open your breath so you can access more energy
how you can stand your ground - the pelvic floor muscles & territory
#3 Body Language Reveals your Attitude
The crucial thing to understand here, is that your body language gives very clear, unmistakable cues to your immediate surroundings which people pick up. This happens through your gestures and mannerism.
Most courses on body language - if not all - teach from the outside in, instead of from the inside out! The truth is, that your body language is a unique and sophisticated expression of who you are. In fact your body language holds a key to unlock a sense of real confidence and strength that might be entirely new. In order to transmit what you mean you need to be able to access your own truth and expression from within.
Posture & Feelings
Alignment & Centring
Natural gestures & Physical ease
#4 Articulation & Voice Projection
The power of emotion and how to transmit what you mean! Here we begin to work with some very effective tools that easily transmit authority and poise.
You'll learn how ...
to project your voice in ways that get you noticed
articulation & enunciation relieve the vocal cords from strain & hoarseness
emphasis, pacing & rhythms of speech can create the effects you desire
#5 Volume & Emotion - Free & Effortless Sound
As you gain more trust in me and the space we create together, we'll begin to open into areas of further exploration. Your vocal potential lies in your body. This is where the power of your volume and range can be found. Being loud can be an amazing experience for people, as a spontaneous sense of freedom can emerge when boundaries are explored and emotions released through sound. For many people working with volume can be an important key to access their vocal potential. It can bring up all kinds of somatic memories as well as beliefs and common fears of being judged for being too loud or too much. You'll ...
experience the power of sound to reclaim an inner sense of strength
learn how to source vocal power with your whole body
access your natural range so that you can be as loud as you want when you want